You are likely to experience pain in your wrists and a tingling sensation in your fingers when you get CTS. The median nerve passes from your arm and extends to the hand while passing through the carpal tunnel. However, there are other causes, including trauma, pregnancy, vibration from construction equipment, or any other job that requires repetitive hand movements.Īny excessive pressure applied to your median nerve predisposes you to carpal tunnel syndrome. Understanding carpal tunnel syndromeĬarpal tunnel syndrome (CTS) is often associated with typists and people who stay glued to their computers for long periods of time. That said, it is first prudent to understand carpal tunnel and ways to prevent this condition. Some of the risk factors of carpal tunnel include heavy lifting, excessive use of wrists, vibrations, and awkward postures. Many people complain of wrist pain after several hours of work, and this does not just apply to typists. And while this has several benefits, there are some adverse consequences of typing from your computer or smartphone all day. You can hardly go a day without having to work from your computer or type from your phone. Technology has made it easy to work, communicate and even get entertainment from our devices.
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